Calories by photo — AI calorie tracker and macros in seconds

Just take a photo of your meal and AI will detect its ingredients, calculate calories, and show protein, fat, and carbs. Free, no registration, in seconds.

Learn more

Free trial period · No card required · Works online

AI accuracy 85–90%
15,000+ dishes in the database
Result in 3 seconds

How calorie counting by photo

Find calories for any meal in three simple steps. Just take a photo and AI does the rest.

Calories by Photo — is a technology that determines calories and macro composition from a food photo using AI. The neural network analyzes the image, recognizes products, and calculates calories, proteins, fats, and carbs in seconds.
1
📸

Take a photo of your food

Upload a photo of your plate or choose one from your gallery. AI recognizes dishes with high accuracy with over 15,000 products in the database.

2
🧠

AI analyzes composition

The model detects each product, estimates portion size, and calculates calories. Dish recognition takes only 3 seconds.

3

Get the result

In seconds, you get calories, protein, fat, and carbs. Data is automatically saved to your food diary to track progress.

Online calorie calculator — calculate your daily target

CalorieAI is more than a calorie-by-photo tracker. Our online calorie calculator considers your height, weight, age, sex, and activity level to accurately calculate your daily calorie target.

Calorie calculation formulas

To calculate daily calories, we use proven scientific formulas: Mifflin-St Jeor and Harris-Benedict. The calculator considers your height, weight, age, and sex for accurate daily targets for men and women.

A calorie calculator for weight loss helps define an optimal calorie deficit. Muscle gain requires a surplus. Weight maintenance needs a balance between intake and expenditure.

Calorie deficit for weight loss

Want to lose weight? You need a calorie deficit: consume less energy than your body uses. CalorieAI calculates your deficit based on body weight, lifestyle, and goals. Safe weight loss is usually a 500-750 kcal daily deficit.

Muscle gain

Muscle gain requires a calorie surplus and balanced macros. Our AI Nutrition Assistant helps build a meal plan and daily diet with the right amount of protein for muscle growth.

⚠️ Important! Calorie calculations are advisory. If you have medical conditions, consult a doctor or certified dietitian before starting a diet.
Activity levelFactorDescription
Minimal1.2Sedentary work, no training
Light1.3751-3 workouts per week
Moderate1.553-5 workouts per week
High1.7256-7 workouts per week
Extreme1.9Physical labor + daily workouts

Features and capabilities of CalorieAI

Everything you need to control nutrition, count calories, and achieve your goals: weight loss, muscle gain, or maintenance.

📷

AI food photo analysis

Take a photo of your meal and AI will detect products, calculate calories, and macros automatically. Recognition works in seconds with up to 90% accuracy.

📊

Food diary and macro control

Keep an online food diary with clear calorie, protein, fat, and carb stats for each day, week, and month. Track progress charts and nutrition for every meal.

🤖

24/7 AI nutrition assistant

Ask nutrition questions and get personal recommendations from the AI Nutrition Assistant. Get individual advice on a balanced diet and healthier habits.

🎯

Personal meal plan

Calculate your daily calorie target and get a meal plan matched to your goals: weight loss, muscle gain, or maintenance. A daily diet that fits your lifestyle.

💧

Water tracker

Track hydration with quick buttons. Learn your daily water target and get Telegram reminders.

🏋️

For coaches and dietitians

A professional tool for connecting clients, tracking nutrition in real time, and monitoring progress. Built for fitness coaches and nutrition specialists.

CalorieAI vs other calorie trackers

Compare CalorieAI with popular calorie counting apps like MyFitnessPal, FatSecret, and Yazio.

Feature CalorieAI MyFitnessPal FatSecret Yazio
Calories by photo (AI)
AI dish recognition model
AI nutrition assistant (chat)
Macro food diary
Calorie Calculator
Russian interfacePartiallyPartially
Russian product databasePartially
Coach plan
Telegram notifications
Water tracker
Price (full version)from 499 RUB/monthfrom 899 RUB/monthFree*from 699 RUB/month

Who is it for: CalorieAI

Calorie counting by photo is for anyone who cares about health and nutrition, from beginners to professionals.

Calorie calculator for weight loss for women and men

Weight loss calorie tracking could not be simpler. Take a photo of your food and CalorieAI shows calories, protein, fat, and carbs. Calculate your deficit and lose weight without starving. The free online calculator suggests your daily target.

  • Automatic calorie counting by photo in seconds
  • Calorie deficit calculation for safe weight loss
  • Personal meal plan from the AI Nutrition Assistant
  • Progress tracking in the food diary
🥗

For athletes and healthy lifestyles: accurate macro tracking

Control protein, fat, and carbs for muscle gain or cutting. Count calories by photo faster than in other apps. An active lifestyle needs accurate energy and macro tracking.

  • Accurate protein, fat, carb, and calorie calculation
  • Meal plan for bulking or cutting
  • Protein amount for every meal
  • Easier than MyFitnessPal: a Russian-language alternative
💪

For coaches and dietitians: client nutrition tracking

A professional platform for fitness coaches, nutritionists, and dietitians. Connect clients, view their food diaries, and monitor calories and macros in real time. Everything in one place.

  • Connect up to 50 clients at once
  • View each client food diary
  • Nutrition analytics and reports
  • Plans from 1,490 RUB/month for 10 clients
👨‍⚕️

For medical needs: nutrition tracking recommended by a doctor

If your doctor recommended nutrition tracking for diabetes, obesity, or other conditions, CalorieAI helps count calories accurately and monitor the nutrition value of every meal. Track sugar, fiber, and micronutrients in your diet.

  • Track protein, fat, carbs, and calories
  • Track nutrients and vitamins
  • Food diary for your doctor
  • Consult your doctor about the recommended diet
❤️

Plans: start count calories for free

Choose the right plan. The calorie-by-photo tracker is available for free, and you can upgrade when you are ready.

Free

0 ₽
2-day trial period
  • Manual product entry
  • 1 photo analysis per day
  • Water tracker
  • Food Diary
  • AI Nutrition Assistant
Start for free

Full

799 ₽/month
5,999 RUB/year (save 37%)
  • Unlimited AI photo analyses
  • AI Nutrition Assistant (4 questions/day)
  • Advanced macro analytics
  • Photo + text description
  • Priority support
Subscribe

🏋️ Plan for coaches and dietitians

Connect clients, monitor their nutrition, and track progress in real time. Coach plan starts at 1,490 RUB/month for 10 clients.

Learn more about the professional plan

FAQ about calorie counting

Answers to popular questions about the calorie calculator, macro tracking by photo, and CalorieAI.

Upload a food photo and AI will detect the dish composition and calculate calories, protein, fat, and carbs in seconds. The system recognizes more than 15,000 products and dishes with 85-90% accuracy. You can adjust portion weight manually for greater precision.
We use the Mifflin-St Jeor formula, one of the most accurate formulas today. It considers height, weight, age, sex, and activity level. Harris-Benedict calculation is also available. The calculator automatically estimates your daily calorie needs.
Yes, the weight loss calorie calculator works for women and men of any age. Daily calorie calculation accounts for sex-related differences in metabolism and energy expenditure, giving you an individual target.
Daily calories depend on height, weight, age, and activity level. On average, women need 1,600-2,200 kcal and men need 2,000-3,000 kcal per day. Our online calculator estimates your exact target based on your parameters and goals.
Calculating a calorie deficit is simple: estimate your daily target, then create a 500-750 kcal deficit. This supports safe weight loss of about 0.5-1 kg per week. CalorieAI calculates the optimal deficit and helps track intake by food photo every day.
Yes. The free plan includes manual product entry, 1 AI photo analysis per day, a food diary, and a water tracker. Paid plans from 499 RUB/month unlock more photo analyses, the AI Nutrition Assistant, and advanced analytics. The online calorie calculator is free.
AI estimates calories with 85-90% accuracy for most dishes. It recognizes products in the photo, estimates portion size, and calculates calories, protein, fat, and carbs. You can adjust portion weight manually for better accuracy.
Yes. Coaches and dietitians can connect clients and monitor nutrition in real time. Plans start at 1,490 RUB/month for 10 clients. You can view each client food diary, track calories and macros, and receive reports.
Personal data privacy is our priority. Photos and data are stored securely. We do not share information with third parties. Details are in the privacy policy. Personal data is processed according to applicable data protection rules.
In profile settings, click "Connect Telegram", get your personal code, and send it to our bot. Meal reminders, water tracking, and calorie information will then arrive in Telegram.

Start counting calories by photo today

Join CalorieAI users. Just take a photo of your food and get results in seconds. Free.

📷 Try for free